l Beef fry
Serves: 04
Preparation Time: 60 minutes
Level: Easy
Beef fry |
Ingredients:
- Beef - 250 gram
- Turmeric powder - 1 teaspoon
- Onion - 1 medium sized
- Ginger - 1" sized piece
- Green chili - 2
- Fennel seeds - 1 teaspoon
- Curry leaf
- Coriander leaf
- Red chili - 1
- Salt - to taste
- Cooking oil - 3 table spoon (Preferably coconut oil)
Preparation
- Cut beef into small sized cubes
- Finely chop onion, ginger, green chili & separate into two equal portions
Cooking
- In a pressure cooker or thick bottom pan,
- add beef, one portion of onion, green chili, ginger, 1/2 teaspoon of turmeric powder & fennel, salt; cover them with water and cook until meat is tender and soft
- strain and spare the boiling liquid
- In a frying pan, heat oil
- Add fennel seeds, curry leaves and red chili
- Add remaining half of onion, green chili and ginger & fry them
- Add boiled meat along with chunks of onion, chili and ginger,
- Add the boiling liquid 1 table spoon at a time & allow it to reduce in meat
- Repeat until entire liquid is added, check for salt and sprinkle coriander leaf
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